Frequently Asked Questions
Stay informed
As we work with our customers, we are continually learning about their needs and questions. That’s why we’ve put together a list of frequently asked questions and answers to help you. If you have a question that isn’t listed below, please contact us and we’ll make sure you get the information you need.
How do I choose the right personal trainer?
For a personal approach, it is important to choose a personal trainer you trust and who fits your goals and personality.
What can I expect from a personal trainer?
Personal training is a customized coaching program focused on your specific health or fitness goals. Your personal trainer will help you develop a training plan, motivate you to achieve your goals, and give you tips on nutrition and lifestyle.
How much does personal training cost?
This depends on what the client needs and the experience of the trainer, so it can vary between 50 - 200 per hour.
Is personal training iets voor mij ?
Personal training is suitable for anyone who wants to improve their health and fitness. Whether you are a beginner or already have experience with sports, a personal trainer can help you achieve your goals.
Where do the trainings take place?
This depends on the customer's preference. The options are in the gym, outside and at home. So everywhere
Is online training also possible?
Yes, online personal training is an increasingly popular alternative to traditional personal training. Here you train via video chat with your personal trainer.